Friday, August 2, 2013

Gifts

“Someone I loved once gave me a box full of darkness. 
It took me years to understand that this too, was a gift.” - Mary Oliver 

Music is a gift.  I also think that it's a curse.  A creative mind yearns to share dreams, receive love and craves acknowledgement.  Music can push you and push people away.  It can be your breath, your food... it can seep out of your pores.  It can drive you mad.  It has left me lonely yet so full.  Having this career as a chosen path is a paradox.  I sometimes feel like music is the only thing that loves me back but despises me at the same time.  Music is the only thing I can count on that when I give to it - it gives back to me.  And yet sometimes, we as musicians, have very little to show for ourselves.  

I don't want to believe that this is all I have. I don't want to think that the the sounds of guitars and lyrics are the only things that love me back.  I don't want to think that in the lonely hours all that I have are words and melodies to wrap their arms around me.  I want to believe that there is a love out there so deep and rich, drenched in passion and heart waiting for me.  I want to believe that there is someone out there who will give to me and I to them with abandon...who needs me like they need breath and I need them like water....

I have seen a glimpse of this in some people I have met, but it seems something always unravels.  Hence where music can be the greatest gift.  A little gift of lyric that Shane and I were given are these 2 lines in our song "Into Goodbye..."  

No one tells you people fall in and out like rain
I found the hard way how a heart can break

Without broken hearts, we would never know what love is.  Without the dark, we wouldn't know the light.

But all is not broken and all is not dark!  I have met many people over the years that are "gifts."  A smile, a touch, a gesture... many have left tattoos on my heart for life.  For that, I am truly grateful.  I can only hope that I am that to some people as well.  

As musicians - every once in awhile, God gives us a gift in a song.  When I get one of these - most times I listen back through the work tape and re-read the lyrics and have no idea where they came from.  The only explanation is straight from God.  Shane and I recently had this happen - last week to be exact.  This song really defines what it's like to be a musician and to be left with only God and music.  It's called "God and My Guitar." Gifts like this song make all of the heartache so worth it.
You can hear it here, but please know that it's in work tape form which means it's a rough version  - God and My Guitar.  

God and My Guitar
Megan Conner/Shane Hines
7.24.13

I ran her off to New York City
The girl I loved the girl so pretty
Couldn’t make her my wife, couldn’t take it that far
Now all I got is God and my guitar

Couldn’t drink enough to get my fill
I was running like hell but standing still 
Finally swore off the stuff and left the bar
Now I’m left with God and my guitar

All I need is to be 
Strumming my heart on worn out ol six string
Listening to God whispering in my ear
Son, have no fear
Yeah life gets tough and life gets hard 
Sure as the moon and the stars
Always got God and my guitar 

Met a brand new girl who’d make me feel alright
Not for forever, just for tonight
But I changed my mind on the way to the car
Headed home with God and my guitar

All I need is to be 
Strumming my heart on worn out ol six string
Listening to God whispering in my ear
Son, have no fear
Yeah life gets tough and life gets hard 
Sure as the moon and the stars
Always got God and my guitar

Haven’t been alone since age 15
Was scared of being left so I’d just leave
No amount of nothing could heal the scars
Till I found God and my guitar

All I need is to be 
Strumming my heart on worn out ol six string
Listening to God whispering in my ear
Son, have no fear
Yeah life gets tough and life gets hard 
Now I see light where there was dark
All thanks to God and my guitar


I like to believe that I've learned a few things over the course of my lifetime so far.  I know that I have much more to learn, but every year and even every day - I learn something new or re-learn something old.  The quote that I posted at the top of the blog rings true to the core.  Everything in this life is a gift  - in the very darkest and loneliest of days and nights - if you look closely enough - you will find a light.  It might be trapped under a stone or squashed in a corner, but it's there, and it's good.  It's a gift.  

Monday, June 3, 2013

The Things I Learned from a 25(ish)k Trail Race

For those of you who may not know a 25k run is equivalent to 15 miles.  I have a couple of crazy runner friends who have recently started hosting trail races.  Check them out at HardWin Adventures! I participated in their first 2 so naturally I signed up for the third.  This one however was an ultra... they had distances of 10k, 25k and 50k.  After trying to be coerced into the 50k (which I almost did), I decided to play it smart and just do the 25k.  I figured after running Boston a month and a half ago and then doing the half here - at least my legs would somewhat remember what it felt like to run longer than 4 or 5 which is what I've been doing mostly lately.

Soooooooo, this race ended up being longer than a 25k - probably somewhere between 17-20 miles actually (or so it seemed), and it took longer to complete than running a marathon which is a full 26.2 miles!!  This race was CRAZY.  Would I do it again - of course.  It was beautiful.  And although I consider myself a much better road racer, I couldn't have been happier than out in the middle of the woods that day.  There is something very liberating when you find yourself completely alone in the middle of the woods.

Needless to say - I had 4 hours to think, and I came up with a list of things that I either discovered about myself, life or trail racing.  Actually I think running is a good metaphor for life.  A lot of these things can translate into every day.  So here ya go...

-Have a good pair of shoes.  Seriously.  Your shoes can change your life.

-ALWAYS HAVE WATER AVAILABLE.  All I could think about was the next water stop...  How far it was and how good that water or Gatorade would taste...ahhh.  Water is muy importante.  Most people offered me a swig of their water here and there though - thank God.

-Get a camel. No, not a living, breathing camel with a hump...  although there were many times during that race that I would have liked a camel, or a horse, or donkey, or a large pig...anything that I could have  ridden and given my legs a break.  But, a camel aka camelback, I should say - is a water pack that is like a backpack.  Very convenient for these types of things.

-Learn to embrace the wildlife.  At one point I named a fly Rex because he stayed with me so long.  At first I was PISSED and wished death upon Rex, but in my heightened state of having nothing else to do other than think and maneuver my way through the woods, I realized Rex was just doing his thing.  We became buds by the end of the race.

-Going downhill is much harder than uphill.  For me this statement is true - 100%.  I find myself always more comfortable going uphill - racing or in life.  Down hill I get scared and put on the brakes - even in cycling - I ride my brakes most of the way down.  I find myself happier when I have a goal or a bit of a struggle to get through - a climb.  If you're climbing towards that goal then you can stand at the top of the mountain and enjoy the view once you get there.

-Stretch.  I never do it.  But today - 2 days later - I'm feeling things in my legs that I've never quite felt before.  I have to believe stretching would have helped.

-Pay attention to the signs.  This is super important when you are in the forest alone and there are signs pointing you home...  Also, I'd have to say this is pretty important in life.  Whether they are actual signs or signs from God - they are there for a reason.

-Where you end up is not as important as the journey to where you're going.  Cliche, but true. I knew I'd get there eventually...but, I kept trying to soak up the moments along the way.  I met some awesome people.  By the end - we kept picking up more people - me, Bob, Logan and Drew finished together.  We ended up hiking most of the last few miles together enjoying convo and the scenery, all while trying to not thing about how much further we had to go.  There was one moment where I was alone surrounded by nothing but woods, with the sun peeking through some of the trees which made it seem like there was gold dripping down from the sky.  My thought out path was laid out in front of me and then the wind just came out of nowhere...  All I could hear was the wind rustling the leaves for what seemed like for miles. There was nothing else to worry about in that moment besides putting one foot in front of the other and moving forward. It was truly inspirational and serene.

So, that's it. A few of my random thoughts while running.  I hope you can relate in some way - even if you're not a runner.  I'm sure there were other things that I came up with in my delirious state of running, but these are the main ones I took from my crazy, long, hilly, brutal but beautiful 25(ish)k trail race.



Thursday, May 9, 2013

Suck-cess

Do you like the new word I invented?  I'm pretty sure Webster needs to add it to the dictionary.  What is the definition you ask?  I'm still working on that.  However, I will be writing today about my definition of what the real word success means.

What is success?  I have learned most people define it by money.  If you have a good savings, a house, a nice car, maybe you're even married and have a couple of rug-rats running around... THEN and only then are you successful.  If I could insert a game show buzzer sound here I would.

I'm in the music biz, and I'm blessed enough to say that I make a living doing it.  I think I once heard that less than 10% (it might really be 1% - I can't remember) of people that go into this business actually make a living, so I consider myself very lucky and very blessed.  (I have also worked my ASS off to get here).  But where is here?  Because "Megan Conner" isn't a household name many would consider me to not be successful.  Again, I would insert a game show buzzer here.

Success in this business doesn't always coincide with making money.  Sometimes landing a publishing deal is as far as many will get, and that in and of itself is considered a success.  Many deals in this town require you to have another job (or 2) to make ends meet.  To some, success is recording a song or having an artist - indie or with a label - record your song.  To some, landing a big co-write is a success, and to a lot - it's being able to say that they pay their bills making music.

To me, THIS quote sums up what I believe the true definition to be... "Success isn't just about what you accomplish in your life, it's about what you inspire others to do." -Author Unknown

No, I'm not rolling in the dough.  I haven't quite figured out yet how to save for retirement, but I do have health insurance! I don't own a house, but my car is paid off.  I don't have a pub deal right now, but I have a cut on the next Rascal Flatts album.  If I've learned one thing - it's truly about looking at what you DO have rather than what you DON'T.  I may not change the world, but I know I've changed someone's heart.  I know this because I get emails from people who have heard this song or that song and who have said - "that brought me to tears," or "that song really hits home..." THAT is what matters.  THAT is success. To me, I could die tomorrow and die knowing that I've lived.  And, I've lived because I've dreamed.





Friday, April 26, 2013

Dear Boston...


Builders build, painters paint, writers write... After witnessing the tragedy in Boston first hand less than 2 weeks ago, I came home with a fresh take on life, a new thankfulness for my blessings, and a heavy heart. Although I did not see the blood that was shed with my own two eyes on Boylston Street - I saw the smoke come out of the side of the building and felt the blasts in my belly. Coming home and realizing how close you were to such a loss - something that has affected the WORLD - is a strange feeling.

From this I asked myself what could I do to shed light on the situation? What did I take, see, hear and feel while I was up there? How can I share my heart and spread the amazing love that I witnessed? Again, builders build, painters paint, writers write. I'm a writer.

So, Dear Boston - this song is my love letter to you...



You can buy the song HERE to help support the victims of the tragedy. ALL of the proceeds will go to The One Fund which is raising money for the victims and those affected by the tragedy.

I hope we can show the world this song and share the STRENGTH of Boston. Please pass it on through Facebook, Twitter, email... any means to spread this Love is appreciated!

Wednesday, April 17, 2013

The Day the Marathon Changed Forever - My Experience at Boston 2013


This is a very different blog than I had planned for.  I had hoped to pack this blog full of memories, smiles, new friends, happy moments, great stories, and pictures of the after parties.  Most of these things did indeed happen, but this is a very different blog than I planned for.

Throughout the weekend, I kept taking mental notes of different moments that would be great to blog about - the American Liver Foundation brunch, stories I heard, people I met, the doctors and therapists I would thank for helping get me healthy enough to finish...  but that has all changed. Yes, I will write of those things, but the focus has shifted.  Instead of a celebratory blog of me basking in my slow pace but finished marathon, I will tell you about what I experienced on the day that the marathon changed forever.

Marathoners are a family.  When you see someone with a 26.2 on the back of their car or a race shirt from a marathon completed - you automatically have a sense of connection with that person.  Only people who have run a marathon can truly relate to the experience of the full 26.2 miles.  Running a marathon is quite an emotional and physical journey.  From the first training run to the moment you cross the finish line - you experience highs and lows, tiredness, soreness, self doubt and a sense of accomplishment.  It’s a paradox of sorts.  A beautiful paradox.

I arrived in Boston on Friday eager with butterflies in my belly every time I thought about the run.  I’ve been battling ITBS (IT band syndrome) for quite some time and it was so debilitating that I was unable to finish the last full marathon I had attempted.  Needless to say I wasn’t sure I would be able to finish.  My expectations of myself were low considering Boston is the most prestigious and fastest marathon in the world. I just wanted to finish.  You usually have to qualify to run this race, so it’s considered a huge honor to run Boston.  I however decided to check this off my bucketlist and run for charity.  I thought - what the heck, I’ll test out the ol’ leg, do some good, and check off a bucketlist item!  What a plan! 

Friday when I got to the airport my aunt was in route to pick up both me and my mom who was flying in from Greensboro.  I stood at the baggage carousel waiting for my luggage for quite awhile.  I watched as the same bags went around and around, and finally lost all hope that my bag had made it to Boston. Images of me running the marathon naked started dancing in my head.  Scary, I know.  I strutted on over to the help desk where I then found out that my bag was still in Newark.  I shared my naked running image with her, we both got a good laugh and she helped to reunite me with my bag 3 hours later.  As soon as I saw my aunt I said - “Sheesh, if this is any indication of how this weekend is going to go...I should turn around and go home.”  I had no idea what was coming...

Mom, my aunt and I drove to Nashua, NH, where we stayed with my aunt and uncle until Sunday morning enjoying dinners, catching up, ranting about the music biz and memories of past times.  Sunday morning my uncle drove me into Boston where he joined me at the American Liver Foundation brunch.  The brunch was over 3 hours long and it was truly an emotional 3 hours.  We sat at the table with a wonderful couple - Bob Rice and his girlfriend Gwen.  Bob had had a liver transplant and was doing wonderfully.  He leaned over the table, shared his story, and thanked me for being a part of the team and raising money for people like him.  I was beyond touched.  I also found it very strange that my stepdad - who had passed away of liver cancer almost 9 years ago - was named Richard Rice, and has a brother who is still living named Bob Rice.  Coincidence?  I don’t think so...  

We had a lovely brunch.  An amazing lady had the courage to tell the story of her liver transplant and how a live donor saved her life, I met a 7 year old boy who was waiting for a liver transplant, and we got to know Bob and Gwen even more - laughing and crying together... all of these people kept profusely thanking ME for what I did, but I kept thanking THEM for the opportunity to run for them.  It makes it that much more meaningful.  

Brunch ended, I won a raffle, and I then went on to the expo, which was great AND where I bought some stuff I probably didn’t need and got a bunch of free crap that will probably later be thrown away.  I came back to the hotel, checked in, took a nap, ran 2 miles on the treadmill, loaded up my sweet mp3 Oakleys and got ready to meet some Nashville gals for dinner at Joe’s on Newbury St.  I walked over to Joe’s about 6:15pm shivering in the chilly Boston evening air looking around and taking it all in.  I kept looking down the streets wondering - will I be running down this one tomorrow?  I wonder if my leg will hold up long enough for me to make it to this spot...  How will I feel when I get back to the hotel?  Those thoughts were cut short when I made it to Joe’s and met the girls for dinner.  Melanie Yappen - a Barry’s Bootcamp member had invited me to dinner because no marathoner should carbo-load alone!  All of the women were small and in amazing shape. I’m pretty sure I ate more than all of them put together.  We had a great dinner, and they all educated me on running Boston and what I would need tomorrow before the race.  I so enjoyed this time with them.  The calm before the storm.

I didn’t sleep at all on Sunday night.  I kept twisting and turning and thinking I should have had a glass of wine like most of them at dinner!!  I’d watch TV, doze off, then wake up with anxiety and do it all again.  I’d look at the clock thinking maybe I should get up then see the time and just get pissed that I had to get up in 3 hours and run 26.2 miles on no sleep and the cycle would begin again. Next time - maybe I’ll opt for the wine. :)  

I rolled out of bed at an early 4:45am, showered and headed to meet the liver team for a quick breakfast and a ride to the Athlete’s Village.  I chose a table where people had some random stuff sitting there thinking I would meet some new peeps - I knew no one since I was an out of towner.  A dad and his 2 sons (Chris, Nick and Jason) - all running for the ALF eventually sat down and we became fast friends.  They had no idea that they just found a little leach for the trip down to Athlete’s Village and beyond...  We all piled on the bus at 6:15am and rode about an hour away to the start.  We kept thinking - wow - we have to run THE ENTIRE WAY back to Boston!  NBD.

Once we got to the Athlete’s Village - we set up shop.  we had our little section of grass with towels, blankets, magazines, tp and snacks. Let me paint the picture - imagine a cleaner version of Woodstock without the live music.  Lines were 20-30 people deep for porta-potties, DJ music  blaring (mostly Michael Jackson), and there were multiple tents with free bagels, coffee, waters and power bars.  The ground was covered with athletes talking, sleeping, lounging, reading...anything to pass the time until we were allowed to leave for the start line.

The Boston Marathon is magical and runs deep with tradition and pride - you could feel it in the air.  It was a beautiful, crisp morning, much unlike last year which I heard was unbearably hot.  Me and my friends were excited, talking about our hopeful finish times and memories from past races.  Finally the time came for us to leave for the start line, which was another 1-2 miles away from where we were.  We hugged, wished each other luck, exchanged info, made plans for post-race drinks, packed into our corral and off we went.  

The day couldn’t have been more perfect.  The weather was completely ideal for running.  (Note to self though - if you want to RACE a marathon - don’t start with the charity runners - it was crazy trying to weave in and out of everyone for quite a few miles.)  I was stunned by the amount of people lining the streets in support - screaming, yelling, handing out oranges, water, vaseline and other marathon-necessary products.  The different towns I ran through brought on new faces and new energies.  The support was amazing.  I kept thinking about my leg... I’d feel a tweak here and think - oh, here it goes - this is it - I’m done!  But, it kept holding on.  I’d go in and out between listening to the crowds and listening to music, reading the signs people had (some hilarious), and giving out high-fives to spectators.  The first 20 miles I felt pretty good, but my legs started screaming at mile 20.  The last 6 I decided to take it easy because I wasn’t trying to break any records (although I would have loved to have run a 3:35). I was trying to be smart and be more concerned about my leg not breaking than a new PR. I stopped to rub out my leg every water stop, took a bathroom break and tried to soak up the people.  This WAS my first Boston - I was going to enjoy it despite my unhappy IT band dammit!  

I saw the sign for mile 25 and let out a huge sigh of relief.  The man beside me said - WE DID IT - WE’VE GOT THIS!  He wished me good luck, we exchanged smiles, and we parted ways.  I saw my family's faces tucked away in the crowd the last .2 of the marathon which gave me the energy for my last little surge to the finish.  I crossed the finish line with a bunch of different emotions flooding through.  Happiness, gratefulness, tiredness, soreness...but mainly I just felt blessed.  Blessed that I was capable and able to do what I had just done.  Time to check another thing off of my bucketlist.  Also after crossing the finish line - I powered up my phone only to find out that I was able to share my good news that Rascal Flatts recorded one of my songs the week before (co-written with Brian White and Ben Caver) for their upcoming project.  It was a GOOD day.

After finishing tons of volunteers stood there passing out waters, medals, wraps, gatorade and food.  You could feel the love of the finishers around you as well as from the volunteers who slung congratulations left and right for finishing.  It was a slow walk through the masses of finishers and volunteers.  I made my way through all of them and found my bus with my marathon bag that I had dropped off at the start.  I told the lady my number and she gingerly handed me my bag while offering her congratulations.  I set my bag down to get out a dry shirt and jacket and then all of a sudden I heard a huge BOOM.  It sounded like a cannon went off.  I saw a cloud of smoke come out from the side of a building.  Then a few seconds later - BOOM - another one.  Everyone stopped and said - WHAT WAS THAT?  No one had an answer.

My immediate response was that we were being attacked from above.  I calmly put on my jacket and started heading to the hotel where I was to meet my family although I had no idea which direction to go.  Confusion ensued.  Everyone was asking what those loud booms were.  I heard one person say - “I certainly hope that was a really loud firework.”  People started crying and trying frantically to figure out what had happened as they tried to reach loved ones.  I was able to get a text to my best friend Robin - bombs went off, people are freaking out and then - my phone died.  

I hobbled as fast as I could back to the Westin to meet my family.  By that time - most people were in tears, some in shock recounting what they saw at the blast, people holding on to others for dear life, and trying to reach their families on phones to no avail.  I found my fam, and we then went back up to my room on the 18th floor where we watched the news in disbelief and could look down on the scene.  Ambulances and police lined the block.  At that point - the last thing on my mind was the fact that I had just finished running 26.2 miles.  We couldn’t get through to anyone on the phone and my phone was dead anyways, but I was able to get online and let everyone know I was fine on Facebook.  Once my phone recharged I was overwhelmed with texts of people wondering if I was okay.  Messages, texts, Facebooks emails and posts as well as tweets came flooding in...  I never knew I knew so many people and people that actually cared.  

I told my mom - I always wondered if something happened to me if anyone would care and I got my answer loud and clear.  It was unbelievable.  Even 2 days later - I am still receiving messages of concern.  

The hotel I was staying at - the Westin soon became the hub of the press conferences where the mayor would take up camp because hotel was only a block or so from the crime scene.  For awhile we were in lockdown - no one was allowed to come or go from the hotel.  SWAT teams and men with machine guns lined the lobby and entrance. Against my gut, my fam decided the best thing to do would be to get out of the city since we were able to.  My uncle’s car was parked in Newton - a town about 15 miles away that we could reach by taxi or once we got to a place where traffic was not blocked off - someone from his work could pick us up.  The thought of walking more was not appealing to me.  By this time my IT band was MAD, but I rallied.  We walked a mile or 2, found a taxi which took us to their van and then we were safely on the road back to New Hampshire.  

We got back and became glued to the TV to find out how many had been injured or had died, and I waited to hear back from all of my friends running the race.  (Most of them started in earlier corrals because they are super fast, which meant they were just fine. :)  Most of the people finishing at the point of the bombings were either slower runners or charity runners - those of us who started in later corrals.  As the news poured in, we sat there in disbelief.  Disbelief that this happened, disbelief that someone would DO this, and disbelief that such a glorious day had been changed forever.  

I have been willing to share my story with the news and radio. So many times the reality of what happened gets blown out of proportion by those who weren’t even there. I think everyone just wants to feel connected somehow though, and that’s why it happens.  I will try to share my perspective on what happened as best as i can. I don’t feel like I have much to say besides for everyone to try to focus our energies on the victims now.  Many people get stuck on the “what ifs.”  What if I had finished 15 minutes later?  What if my family had decided to go to Starbucks for a coffee and watch me finish there?  What if, what if...  Well, those what if’s - WEREN’T.  But those what if’s WERE reality for some people, and THOSE are the people we need to spend our energy thinking about.

Lives were lost, limbs were lost, hope was lost on this day.

I heard the blasts, felt the booms in my chest and saw the smoke, but I walked away from this marathon with only a pair of really sore legs.  I am grateful.  I am thankful that all of my friends were okay, and my heart is broken for the victims and my running family.  I do think some people will be scared to go watch a marathon or run one again, but my prayer is that we don’t let them win by being scared.  This is the time to come together, run harder and more and show these cowards that they will never break our will or our fight.  

This tragedy will live in my heart forever, but it will make it beat stronger.  Stronger for those whose hearts no longer beat, stronger for those who lost something that day, and stronger for the will to keep going.  This day will be etched in the hearts of many, but we will bind together and our family will be stronger.  To me, this day will not only be remembered by the tragedy but also for all of the GOOD I saw - strangers helping one another, people willing to lend a hand in any way, and for a personal achievement of my own.  To me, this day will not just be remembered by a tragedy, but also for when we became stronger runners - not physically - but emotionally because we WILL show the world that that marathoners are the toughest of tough.  

Marathons will never be the same from this day forward.  More people will run, more people will watch - this will NOT stop us.  Yes, this was the day that the marathon changed forever, but this is the day that the marathon changed for the BETTER.  Watch as the world and as runners come together to make this sport even stronger.  Yes, this WAS the day that the marathon changed forever, and I’m sure glad I was there.  Boston - I can't wait to see you again.  




Monday, April 8, 2013

I Feel Like a Dandelion

“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” -Andre Gide

 I feel like a dandelion.  I feel like someone picked me up, took the biggest breath they had and blew out all their air from the very bottom of their belly on a warm, sun-drenched, windy spring day.  I feel like a bunch of pieces of me scattered into the breeze...  I don't feel like the petals that land softly on the ground.  Those are the ones that will take root where they are and re-bud into a new flower.  No.  I feel like the petals that are swept up in the gust swirling and twirling up and down - maybe landing on something for a split second only to be picked back up again and journey on to somewhere else.  I feel like the seed that a young girl chases for a minute but the second she thinks she has it - it gets carried higher on the winds only to be a bit out of her reach.  That is how I feel.  

It's a transitional period in my life right now.  I'm in between publishing deals and don't have any immediate projects booked.  Oh, I have writing sessions booked almost daily and bootcamp classes to teach...  

Some things have happened lately.  Words said, things done, doors closed.  It makes me think bigger.  It makes me think about LIFE.  It makes me think about what I want to leave behind.  It makes me wonder if I'm doing what I'm supposed to be doing.  It makes me think about simplifying and if I could do anything what I'd do.  It makes me dream more.  It makes me scared, but it makes me excited.  It builds my faith and makes me lean on God more.  

So, I feel like a dandelion.  But maybe I'm not the one that's blowing in the wind...  Maybe that is what I long to be... Maybe I'm the one seed still holding on to the stem...wanting to let go desperately but frightened of where the wind may take it.  

Go back and read the quote this blog started with.  

Maybe I need to not be scared of letting go and trusting where the wind may take me...  The winds shift for a reason.  I think I have to be okay with not knowing and be okay with continuing my search. I have to know that I'm going to get hurt and lost along the way and that I might tumble around but eventually I'll land where I'm supposed to.   Yes, I feel like a dandelion.  





Wednesday, April 3, 2013

I Play A Round

I had a moment last night.  You know one of those moments where your heart fills up with thankfulness and you almost can't believe you are where you are?  Yeah...I had one of those last night.

I was playing a round at the legendary Bluebird Cafe with Danielle Peck, Lauren Lucas and Jesse Lee. Noooo, we weren't playing AROUND, we were playing A round.  Well, we kind of did play around a bit...I told some really bad jokes, some hilarious songs were sung, needless to say - it was a fun night.  But, the premise of a round at the Bluebird is that you have a few writers sit in a circle and one writer plays a song, then the next writer plays one, then the next and so forth, and you keep going around and around until your allotted time is up.  This round was a part of Tin Pan South which is a huge yearly music festival in Nashville where the best of the best set up shows at many of the venues in Nashville.  It's always a huge honor to play in one of these or host one.

The Bluebird is one of the most prestigious and legendary places to play in Nashville.  It's a hole in the wall in a strip mall in Green Hills right beside a kids clothing store and a furniture store.  You'd drive right past it and never know it was there. Everyone who is anyone in country music has played there - even started at the Bluebird.  One of the things I love most about playing there is the intimacy.  It's a very small venue, and people are literally sitting right beside you as you sing.  I almost shared french fries with the lady sitting at the table next to me.  What?  They looked really good.  But the wonderful thing about a round and a place like this is that you can actually hear the songs and the stories behind the songs. You can see the faces of the people there to hear your songs.  It's incredible.  There was one man sitting behind me that would reach out and tap my shoulder after each song and tell me how wonderful it was or how much he enjoyed it... Amazing.

So, I had a moment last night.  It was while one of the other girls was singing.  I looked out to the crowd into the lights and really couldn't believe that I was sitting right there.  Sitting in chairs where music icons had sat singing their songs, sitting there surrounded by such talent, sitting there in the midst of a hundred people who had paid to come hear our songs that came from our hearts.  I had a moment.

I have many moments where I ask myself what in the HELL am I doing still in Nashville and still in this crazy business, but it's that one moment like I had last night that makes everything else worthwhile.


 


Friday, March 29, 2013

THE Worst Blogger EVER

Okay... so it's been almost 7 months since I've blogged last.  Wow.  I think I am probably the worst blogger ever.  Let's be honest - I AM the worst blogger ever.  There I said it.  We all feel better now.

I recently had someone ask if I kept a blog because they'd like to "keep up with me," and I said - yes, well...no, well...I did, kind of.  It was a mess of an answer.  So, I decided to re-visit my blog. As I skimmed over some of my old posts - I chuckled at some of them and thought to myself - this stuff really came out of my brain?  I must be an alien.

A lot has happened in the last 7 months, I must say.  But honestly, I've found most people don't really care what has happened, but more what you've learned through what has happened. One thing that I have known for a long time but that has recently been solidified even more is that I know I must be positively affecting people's lives to be truly happy.  I know I must write - whether it's songs, quotes, blogs, on a napkin at dinner...  I know I must talk to God. I know I need to let go of what other people say and think.  I know I need to not be so hard on myself. I also know that sometimes not having a plan is the best way to live.  I also know that I love Cadbury eggs.  Ok, well...we already knew that last one.

I'm in a weird, but very good spot in my life, which makes for good writing.  I can say that I have made/am making a full time living doing music, which is rare these days, and I am teaching fitness classes 5 days a week which feeds my need to touch lives and help people realize their potential.  It's never enough though.  I feel like I was put here to do something more...  My thoughts, imagination and dreams run wild like a river with many channels reaching off in different directions.  Each of these channels are desperately reaching for some kind of ocean to pour into and feed...

Chew on that for a minute.  :)

I'm a searcher, a dreamer and a non-settler.  Sometimes I yearn for that 9-5 just to feel what it would be like  to go to work everyday and then come home and leave it all behind.  Sometimes I wonder if I had a white picket fence life with a husband, 3 kids, 2 dogs and a cat complete with the kid-proofed SUV with the stick figures on the back letting everyone know who and what are my family...if I'd be happier...  Maybe one day.  But I guess for now, I need to be busy, stressed out, thinking and seeking more...always.

So, in the midst of this time, I need to blog.  I need to write and share and say way too much, and maybe someone out there will find it inspiring or interesting at the least.  Or maybe they'll relate to me, want to be better, or see themselves in something I write... even if it's just the fact that they might love Cadbury eggs too.  :)


Tuesday, September 4, 2012

Love, Me

I like to write.  Some people think I have interesting things to say, and that's nice.  Sometimes some very strange things come out of my brain, but every once in awhile, we all say something worth remembering.  So, I recently decided to start jotting down some of these potentially memorable thoughts of mine. One day I hope to make a coffee table book out of all of these thoughts/quotes and of some of my favorite quotes.  Or if it were merely a book sold in gas stations and Wallgreens - even if it was toilet reading - I'd be cool with that too.

For the past few years, I've been posting a positive quote up every day on Facebook.  It's one of my favorite things about the day.  I get up, wander sleepy-eyed into the kitchen to make coffee, crawl back in my bed with my cup o' joe and my doggie, and then open my computer and search to find a quote that feels just right for the day.  It's a big commitment...and it has to be perfect.  It's going to be up there all day and there are thousands of people that might read it. Over the years - I've gotten some of the most amazing responses and reactions to the posts. Some bring me to tears, some I laugh at, and some I have no clue what the person is saying.  Either way, it warms my heart that people are out there reading them.  I thought I'd share a few of my own as of late.  So......... here are a few of my brain babies.  I hope you enjoy them.  


I want to go to bed every night feeling tired.  I want to know that I squeezed every ounce of life and living out of this day.  I want to lay my head down knowing that I positively affected someone’s life today.  I want my eyes to close knowing that I can sleep easy because I’m doing the best I can and because for every minute I’m awake I’m dreaming even more than when I sleep.  Love, Me

In every single experience and circumstance there is beauty.  If you can remember this you can find peace in so many situations.  Even in the worst situations - in death, in sickness, in heartache - there is beauty and goodness.  Seek it - it’s there, and when you find it, you’ll know and you’ll smile.  Love, Me

The arts are the hardest fields to succeed in.  They are based on relativity, opinions and creativity.  All of which can’t be caged and can’t be put into a business model.  If you go into the arts - keep this in mind and hold fast to bettering your craft instead of making money.  It is when you perfect your originality of the craft that you will find happiness.  Love, Me

Driving forward and never looking back is an important lesson in life.   Your past shapes you, but you aren’t defined by it.  Your goals are ahead of you so don’t keep looking in the rearview for too long - you’re bound to crash even if you’re on the right road.  Love, Me

My Dad once said 2 things I won’t ever forget: 1. In your lifetime, you’ll be able to count on one hand the number of people that you can truly trust.  2. You know you love someone when their needs become more important than your own.  Love, Me (and Dad)






Monday, August 20, 2012

Hear My Heart

I just got back into Nashville from spending a few days with girlfriends in Florida... Lounging by the beach, eating seafood, laughing... I certainly can't complain.  I tried not to feel guilty for taking a few days off.  I can't really remember a time when I took a few days off that didn't have something to do with music, writing or fitness...  I'm thinking........  still thinking.......  nope, I can't remember.

Driving into town today brought back a very specific memory.  I won't ever forget the time I drove into Nashville from a trip with my best friend (yes we wrote on the trip :) - and literally hit the city limits and was overwhelmed with anxiety and stress - I almost felt sick. Today I didn't feel that...  Although sometimes I feel like a circus act trying to balance teaching bootcamp classes with writing songs, producing, singing out and training on my own - I can't complain because I have a deep love for each of these things.  I'm trying to realize my blessings.

Still I am constantly searching for balance and my purpose.  Does my purpose encompass all of these things?  Is it merely writing songs?  WHY am I here?  What kind of impact will I leave behind?  Will these songs and these words be enough?  I get caught up in asking these questions, and as I was going through songs tonight I ran across one that I wrote with a dear friend Shane Hines called "That's How God Works."  I plugged it up to my speakers and listened as Shane's awesome voice poured through the room singing the words and music that came from our hearts on the day that we wrote it.  And it was enough.  That one song - those simple words and melody were enough for me to say - it's all worth it.  The toil, the sweat, the heartache, the struggle, the conflict... all worth it because of one song.  Because I listen and I hear Shane's story and my story - all of our stories - and I know there's a purpose.  I just have to have faith.

This life and what I do may never make complete sense.  In a weird way - I kind of hope it never does because that leaves some mystery and room for growth.  Here is the song that we wrote called That's How God Works I hope you can hear my heart in this song, and Shane's.  Maybe you'll even hear yours.

~~~~~~~~ 

That’s How God Works
Megan Conner/Shane Hines
2.27.12

I put my faith in this old guitar
In the words I write from a tangled heart
Chasing paper dreams and lipstick smiles

Sure I’ve had some peace of mind
Days I couldn’t feel much higher
Couldn’t find one damn cloud in that ocean sky

But honestly most days
I just sit around and wait 
For the blanket of the night to fall
When it’s just me and the alcohol

I know I’ve made some big mistakes
Things I can’t change, I can’t shake
But somehow I always end up okay
Cuz it’s about more than me 
And when I fall down to my knees
I feel His arms wrap around the hurt
I guess that’s how God works

Growing up I was told
I’d never amount to much but now I know
That all those words made me who I am

I bet mama’s looking down
Wonder what she thinks about me now
A man full of faults doing the he best can

I know I’ve made some big mistakes
Things I can’t change, I can’t shake
But somehow I always end up okay
Sometimes when I’m alone at night
I swear she whispers it’s alright
I feel her arms wrap around the hurt
I guess that’s how God works

I’ve done a lot of wrong
But there’s one thing that I’ve done right
And looking into my son’s honey brown eyes

I know I’ve made some big mistakes
Things I can’t change, I can’t shake
But somehow I always end up okay
Cuz it’s about more than me
So much more than me
His little smile wraps around the hurt
I guess that’s how God works

Wednesday, July 18, 2012

An LA AM

I woke up this morning in Los Angeles and walked down the street to get coffee. It is crisp outside, cool enough to wear a sweatshirt, but you can tell it's going to be a beautiful, warm day. I woke up at 5:20 this morning.  It's only a 2 hour time difference, but I have such a hard time adjusting!  I don't mind though because I love the mornings.

Walking back from the coffee shop, I took a moment to breathe in the air and look around and I took this...



LA is known for it's smog and fakeness, but I have to say - I haven't experienced either.  Ok, well, maybe there's a little smog...but you can't see it unless you're far away looking at the city.  But I have to say I have met some of the nicest and most genuine people EVER in this city, and everyone I meet, and I mean just about EVERYONE asks... "Are you moving to LA?!?!!"  Hmmm....  :)  But what I found to be interesting this morning was that as the buses were passing and the street lights were changing and people were opening the stores up... I stopped long enough to see this and to feel the beauty of what was in front of me.  It's everywhere.  Amazing.

I'm here writing for a week.  I've already had some wonderful experiences and songs and I'm not even half way through the trip!  Again, I step back and look at my life and just smile.  I met with a friend from back in my NYC days yesterday - she's a full time actress and food blogger - Lynn Chen.  Check out her blog at The Actor's Diet.  We both were glowing with happiness, catching up on the years that have flown by at the speed of light...  There have been hard times for both of us, and I mean hard times... but it was so refreshing to see her smile, hear how she has prevailed, has grown, has accepted her life as it is now and how she is making the very best of every day given to her.  She is an inspiration.  

We spoke about the peaks and valleys of being in the arts... of how to savor every moment of the good times because you know that there's going to be a not so good time right around the corner.  A lot of people in the arts going through one of the valleys tend to just keep sliding down deeper into the valley...  That's why there are so many people with problems in our biz.  We are creative, emotional, ADD, flighty and sensitive (to name a few), and when our craft isn't being appreciated it's hard on our hearts.  So, you have to find something more - something to hold on to when you're in a valley.  You have to find hope and inspiration and goodness even when there is no light... 

I just wanted to share these thoughts and give some encouragement on this beautiful LA am.  So, friends and fellow creators, dream chasers and life-livers out there - keep the light, savor the goodness and find the beauty right where you are.  


~~~~~~~

Me and Lynn Chen :)


Wednesday, June 20, 2012

Roller-coasters

I'm not a big roller-coaster person.  I once threw up on a Scooby-Doo roller-coaster at Busch Gardens and that pretty much scarred me for life.  But I have to say - I do love looking at the pictures that they snap as you're going down the scariest part - you know the ones where everyone's face is blowing in the wind and there's sheer terror painted on each person's facial features...some of those are truly timeless.  Since I'm not keen on thrill rides, I find it funny that I'm in the music business because this job is one helluva roller-coaster ride!

A couple weeks ago - I was literally laying on my couch watching back to back episodes of Law and Order SVU and drowning myself in a bag of white chocolate chips one weekend to the next week rescuing a dog and returning it to it's owner outside of my new fav cowriter Andy Hunt's house to us drinking coffee, writing a pop song, laughing and eating chocolate bars together while taking pics of the moment and sending silly tweets out.  It's so much better to consume chocolate together than alone...



It can change on a dime...  Speaking of that phrase - what the heck does it mean to change on a dime?!? Whaaaat?  How does a dime change?  I must do some investigating...  Back to straight talk -the ups and downs of this biz is what makes it so tough.  Some choose to work relentlessly, some choose to drink and some choose to just walk away... we all have our ways of dealing with it.  The highs are so high and the lows can be oh so low.  Here's my opinion on what makes this business so crazy...  Normally, you have a job and you go to work and then go home and leave it behind.  You eat dinner with the fam and talk about your day and maybe watch some TV only to think about what time you have to get up tomorrow for work or the lunch meeting that you have with your boss the next day...   I heard a quote once and I think I tweaked it a bit in my own words, but it's says so much - "It's not what you do what makes who you are but what you do with what you do that does."  So, what happens when what you do IS who you are?!?!  Herein lies the craziness...  when we create a song it IS a piece of us - it comes from inside of us - our heart, our experiences or merely just a crock of crikey that we make up, but it still come from WITHIN us.  So, what we do IS who we are.

9.999 times out of 10 in this biz, you'll get rejected or no feedback at all and when who you are gets lets down over and over again - how do you deal?  How do you make it when you put yourself out there song by song and day after day and it's either not noticed or completely rejected?  That's hard on the heart.  But - I've found that this business is just like life...

When it comes down to it, we MUST, I repeat MUST find joy in the smallest of small of things.  We cannot be defined by what we do or what others think of us.  We've got to be happy with the process, the journey and not the end result.  We've got to have faith.  We need to fill the void with healthy things that make us better, and we have to know in our hearts that our dreams ARE important and the chance to follow and explore those dreams is what life is all about no matter what happens.  In the end, we are going to remember the experiences that we had and the relationships that we made - not the money or fame or success.  So, until then - it's all about enjoying the ride - even if if it's full of bumps, twists, upside down loopty-loops and terrifying plunges - it is still beautiful.



Wednesday, June 6, 2012

I'm Addicted to Netflix

I'm not proud to say it, but I might have a Netflix addiction.  Okay, I DO have a Netflix addiction.  Cocaine is to Kurt Kobain as Netflix is to me.  Right now my drug of choice is Law and Order SVU - didn't see that one comin' now did ya?!  :)  Oh, don't worry - I've been through Dexter, Madmen, How I Met Your Mother... (among others)  but these days Detective Stabler, Detective Benson and I are pretty much BFFs. They fight crime on the streets, me from my big red couch.

I might as well go ahead and get it out in the open as well... I might also be addicted to adult gummy vitamins and peanut butter.  There, I said it. I feel better.  Actually, to be even more specific with my addiction - I'll go so far as to tell you the BRAND of PB that I can literally drink... It's called "Better'n Peanut Butter" from Trader Joe's - and let me tell you - it IS better'n peanut butter!!!!!!  If this can of PB was a man - we would be happily married with 3 kids and 2 dogs by now.  We might even have a stereotypical white picket fence.



All of the above is true.  I seriously laid on my couch and watched - oh, I don't think I'm ready to come clean with just how many episodes...... but we'll just say "quite a few" all weekend long.  Now, I did happen to take 2 hot yoga classes - 2.5 hours of steaming hot, sweaty yoga, which required 3 changes of clothes, and then I was so tired and dehydrated on Saturday I could do nothing but watch the detectives fight the bad guys.  So, there's my excuse for Saturday...but Sunday?  No excuse.

I kind of had a wakeup call Monday because I felt like a lost a couple days of my life.  Now, there's certainly nothing wrong with being a vegetable for a weekend, but I found myself to be a bit lonely, missing something, questioning what I'm doing and where I'm at.  Of course, I had my mushy monkey dog to keep me company.  For those of you who don't know her...allow me introduce my lovely little Zoe...


I mean, c'mon!!  Look at that face - life isn't THAT bad!  

But as I was talking to a co-writer today - we were speaking about the music business.  I used to be in fitness full-time where my focus was on everyone else all day long.  I would go in and give 100% and expect nothing less than that back from my students.  Everything from the routines I would make up to the music I chose was for THEM.  And when I moved to Nashville and started in music - I realized this biz is about one person - it becomes all about YOU. You pretty much have to to survive. It becomes about what you look like, sound like, act like, what others think about you, what you wear, what you say, how you're perceived, what you hear around town, your reputation, your past, your future...  And, I have to say - music doesn't give back as much as we as writers and artists give to it.  As hard as it, it has taught me more about myself - the good, bad and the VERY ugly - than anything else in my life.  

It forces you to find who you are and what you're made of and the things you turn to when you have nothing else - Netflix, anyone?  :)  I have wanted to get in my car and drive as far as I could away from Nashville more times that I can think of, but then I have moments where I have gotten teared up in a writing session, covered in chills because of what is being created.  It's amazing.  

More than anything - I'm learning to savor those moments. Because THAT is what life is about.  Cheesy, but true. The moments when something is coming from inside you and seeing it come alive, the moments when you catch someone smiling while you're singing one of your songs, the moments when someone says thank you, the moment when you KNOW you've made a difference... I'm getting jazzed just writing this!  It's easy to say, but I think going through loneliness and tough times really makes you realize what is truly important.  

We can't find happiness in what we do - only in who we are and what we give to others. Go ahead and feel free to quote me on that! Ha! Life is tough - as I get older it gets easier and harder at the same time, but I continually seek happiness - it's what we all want.  So, I try to focus on those amazing moments day in and day out, but seriously - I still find a little happiness (ok, maybe a lot) in my Netflix, gummyvites and peanut butter.

~~~~

Oh, and since I was talking about cocaine earlier - I'll leave you with one more picture.  Here's one of Zoe.  Most people ask if she's been snorting coke, but don't worry, folks, it's just sand.


Monday, June 4, 2012

The Wild Hogs Stole My Title

So, I thought I was brilliant.  I thought about starting a blog about the ins and outs, behind the scenes and what goes on in the trenches of the deep, dark........wait for it...........  music business.  And the phrase - The Road to Somewhere kept creeping into my mind, because I was like - I'm going somewhere, right?  Someone tell me I'm on the road to SOMEWHERE!!!!??!?!  So, as any good blogger/writer/entrepreneur would do - I looked up -www.theroadtosomewhere.com  and come to find out it's the official blog of the The Wild Hogs. I'm not talking about the animal or the silly movie - these guys are FO REAL. For those of you who don't know who they are - they are a biking group - a motorcycle riding group is a bit clearer.  They call themselves "just a group of schmucks who like to ride."  Love it.  I have to say - their blog is pretty bad ass.  Maybe I should just go get a Harley and join them, then we can all live as a happy family on the Road to Somewhere.  


I thought about starting a twitter account as "Not the real Megan Conner" and tweeting crazy things about the business and celebrities anonymously, but 2 things wrong with that - numero uno - no one knows who Megan Conner is, and dos - it's already been done.  Next...


What do I have to say?  What do I have to share that will impart knowledge and inspiration?


I remember singing to Whitney Houston, Vanessa Williams and particularly Mariah Carey's "Vision of Love" at the top of my lungs in my room when I was young.  (It was NOT pretty.)  At that age and even as I got older, I enjoyed all types of music and never gave a thought to where the music came from - I just assumed Mariah came up with all of that brilliant junk about love and heartbreaks.  Well, come to find out - a lot of people still think that the artist is the one coming up with the songs, and so many people out there don't know what really goes on behind the scenes in the music biz.  From the process of a song being written to how it ends up on the radio...is truly insane.  This business is the craziest, most wonderful and hateful thing I've ever been a part of and it drives people nuts, rips their hearts out, takes lives, makes them fall in love, gets them high and then comes from behind like a shadow and steals all of the light away.  It's drama at it's finest.  (Makes for a good blog, huh?)


I've been meaning to do this a long time.  So, world - here I am... In the middle of Nashville, Tennessee, stuck smack dab in the music business, struggling, loving and hating what I do, always seeking inspiration, looking for the next idea, excited and scared to death of the future...and on the road to somewhere...I think.  :)